Devon Tai Chi Centre offers easygoing, fun & interesting classes, that help to restore health, prolong life, reduces stress, heighten creativity and maintain a happy and relaxed attitude to life. CLASSES RE-STARTING NOW!! Commencing Monday 7th of September, The Wednesday morning class at Bitton House will re-start, at 10am; the Wednesday evening class at Barton Baptist Church re-starts at 7pm, and the Trinity School evening class re-starts on Thursdays (Not Tuesdays) at 7pm; the Friday morning class at Kingsteignton, Oakford Lawns, 10am re-starts. I am very much looking forward to seeing you all, and meeting new students as well. Live streaming classes continue on Tuesdays only, follow the link below. Sifu Nick Taylor.

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Benefits of Tai Chi

Tai Chi promotes good health & well being Strengthens the body, improves flexibilty Improves balance & co-ordination Is suitable for all ages & fitness levels Practiced daily by millions worldwide De-stress & relax the mind Helps to improve the digestive & respiratory organs Better cardiovascular health and lower blood pressure Can have beneficial effects on bone health People who practice Tai Chi recognize its powerful effect on relaxation and concentration. It is a tool to help you cope with busy, modern-day lifestyles.

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