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"TAI CHI & QIGONG ~
for HEALTH and VITALITY"


Devon Tai Chi Centre offers easy going, fun & interesting classes, that help to restore health, prolong life, reduces stress, heighten creativity and maintain a happy and relaxed attitude to life. Live streaming classes via ZOOM can now be found on my new site www.taichinick.com. World Tai Chi & Qigong day is nearly here. All are welcome to join us on the Den, the green next to Teignmouth Pier at 10am for a free event, to celebrate Tai Chi & Qigong. Saturday 29th Aril 2023.

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Benefits of Tai Chi

Tai Chi promotes good health & well being Strengthens the body, improves flexibilty Improves balance & co-ordination Is suitable for all ages & fitness levels Practiced daily by millions worldwide De-stress & relax the mind Helps to improve the digestive & respiratory organs Better cardiovascular health and lower blood pressure Can have beneficial effects on bone health People who practice Tai Chi recognize its powerful effect on relaxation and concentration. It is a tool to help you cope with busy, modern-day lifestyles.

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