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"TAI CHI & QIGONG ~
for HEALTH and VITALITY"


** New for 2026 - Present and Calm - Tai Chi & Qigong for Women’s Health course in Teignmouth, starting 29th January, see the Latest News below for the full info.** Devon Tai Chi Centre offers easy going, fun & interesting classes, helping to restore health, prolong life, reduce stress, improve mental health and maintain a happy and relaxed attitude to life. Whether a complete novice, experienced Tai Chi player, or from a different martial arts background, Tai Chi has something to challenge the mind and body for everybody. Can't make it to an in-person class? Then live streaming classes with Zoom are available on my sister website www.taichinick.com.

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Benefits of Tai Chi

Tai Chi promotes good health & well being Strengthens the body, improves flexibilty Improves balance & co-ordination Is suitable for all ages & fitness levels Practiced daily by millions worldwide De-stress & relax the mind Helps to improve the digestive & respiratory organs Better cardiovascular health and lower blood pressure Can have beneficial effects on bone health People who practice Tai Chi recognize its powerful effect on relaxation and concentration. It is a tool to help you cope with busy, modern-day lifestyles.

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