Thursday afternoon - Tai Chi & Qigong for Women’s Health

About this course:-

A gentle and supportive 8 week Tai Chi and Qigong course for women, designed
to cultivate calm, balance, and vitality during times of transition.
This course is particularly suitable for women experiencing menopause, PMT, fertility
challenges, retirement, or major life changes, as well as anyone seeking a soft
approach to movement and wellbeing.

Contact Alda directly on 07437332032.

Dates:-
 Taster Session: Thursday 30th April | 5:30–6:30pm | £10
 Full Course: Thursdays 7th May – 25th June | 5:30–6:30pm
Cost:
 Full 9-week course: £80
 Drop-in: £12