Torquay

The main focus is the Chen Style Tai Chi Laojia Long Form. Suitable for those who are beginners, or with some previous Tai Chi experience, this form is a wonderful sequence of smooth, steady flowing Tai Chi. The timescale for learning is not fixed, and study of the long form can take many years. Also you will benefit from the Qigong movements as taught by the Chinese Health Qigong Health Association Masters such as the Five Animals, and the Eight Treasures (Wu Qin Xi & Ba Duan Jin).