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"One life, one body, choose the best ~
Tai Chi & Qigong"


Devon Tai Chi Centre offers easygoing, fun & interesting classes, that help to restore health, prolong life, reduces stress, heighten creativity and maintain a happy and relaxed attitude to life.

Benefits of Tai Chi

Tai Chi promotes good health & well being Strengthens the body, improves flexibilty Improves balance & co-ordination Is suitable for all ages & fitness levels Practiced daily by millions worldwide De-stress & relax the mind Helps to improve the digestive & respiratory organs Better cardiovascular health and lower blood pressure Can have beneficial effects on bone health People who practice Tai Chi recognize its powerful effect on relaxation and concentration. It is a tool to help you cope with busy, modern-day lifestyles.

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